This is a series of 4 weekly classes combining Yoga Asana, Body Sensing, playful movement, and Breathing practices with iRest® / Yoga Nidra.
Each series of 4 will have a specific theme, the first being: "Welcoming the Opposites." Healing happens when we discover joy, freedom and love need their opposites to be truly experienced.
Lila Yoga is based on the Tantric Non-Dual teachings and Kashmiri Shaivism. It is a gentle and playful and deep exploration of body, mind and emotions as the expression of Pure Presence. This practice welcomes everything that life offers us. "Lila" in Sanskrit means "Divine Play" or the interaction of forms and bodies as they come and go inside of Pure Presence.
To pre-register please contact Nöle at:
(360)379-8799 or e-mail firstname.lastname@example.org
Lila Yoga came to be recognized with the passing of Lila the Hippopeeps, the guardian of Tender Paws Yoga Studio and the Love of our Lives.
Lila Yoga is the Yoga of Divine Play where the opposites hold hands, hold each other inside of one heart.
Lila Yoga is alive in the dedication to all living beings: to honor and love the multitude and diversity of all aspects of being, in whatever form or expression they manifest in.
Lila Yoga respects boundaries as momentary sidewalks.
We find ourselves side by side in the middle of the road recognizing the empty fullness of all.
Lila Yoga always says:
“YES” – even if it sounds like a bark or a growl or a whimper.
Lila Yoga is always happening when we realize that we are dying into life, dying into LOVE eternal.
Lila Yoga reminds us when it is cookie time, when it is nap-time, when it is time to chase and when to back off.
Lila Yoga is dedicated to the most lovely entity that this universe came up with, her immeasurable intelligence and unbound freedom inside of even a broken body.
Lila Yoga is in remembrance of you – LILA – as we settle into your magnificent glow.